5 sessions £200
10 sessions £380
Abby is a highly knowledgeable Level 3 Personal Trainer that also has a very good understanding in Eating Disorders and relationship with food. Abby caters for females of all ages and experience levels, whether you’re brand new to the gym or an experienced gym goer wanting to expand your training knowledge. In order to get the best results for you, Abby believes the process should be both enjoyable and educational and will take the time to personalise your training and nutrition plan to meet your needs and goals whether you want to make physical changes, drop body fat, gain weight, increase strength, improve body image, expand your knowledge on nutrition or better your relationship with food.