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‼️PART-TIME STAFF WANTED‼️ We’re on the

‼️PART-TIME STAFF WANTED‼️
We’re on the lookout for an enthusiastic, organised and friendly individual to join our expanding team at The Unit Fitness Saddleworth 💪
This role will be part-time, and comes with some great benefits including:
🌟 Flexible hours
🌟 Free gym membership
🌟 Great working environment
🌟 Competitive salary
If you’ve got what we’re looking for or know someone who does, send an email to manager@theunitteam.com 📧

GET TO KNOW OUR NEW PT 🙌🌟 Introducing Steph

GET TO KNOW OUR NEW PT 🙌🌟
Introducing Steph @integratedhealth_steph
Steph is a personal trainer and wellness coach who takes a holistic approach to training 👌
With Steph as your trainer, you’ll get stronger, happier and more confident physically AND mentally ✅
If you’d like to know more about Steph’s availability and pricing, head over to her page for more information @integratedhealth_steph
Welcome to the team Steph! 💚

WEEKLY SOCIALS WITH GEORGINA 🙌💚 We’re del

WEEKLY SOCIALS WITH GEORGINA 🙌💚
We’re delighted to announce that our personal trainer @georgina_creed is bringing weekly socials to The Unit Fitness Saddleworth ✅
With both walking and running socials on offer, there’s something for all abilities and backgrounds 🥾🏃‍♀️
Swipe across for more information, or drop Georgina a message with any questions 📲

MEET OUR NEW PT 🌟💪 Introducing Georgina - @

MEET OUR NEW PT 🌟💪
Introducing Georgina - @georgina_creed
Georgina has been a personal trainer for the last 6 years, and brings with her a wealth of knowledge and experience around all things fitness ✅
If you’re stuck in a rut with your training or want to build confidence in the gym- head over to her page and enquire now! 📲
Welcome to The Unit Georgina ❤️

CLASSES THIS WEEK 🔥👇 Fancy switching things

CLASSES THIS WEEK 🔥👇
Fancy switching things up a little? Our range of classes are the perfect way to get a sweat on, socialise and have fun 👌
Over the next 7 days, we have:
🔁 Circuit - Friday, 06:30am
🍑 Legs, Bums and Tums - Friday 18:30pm
💦 Full Body Pilates - Saturday, 08:00am
🧘‍♀️ Hot Yoga - Saturday, 09:45am
🧘‍♀️ Hot Yoga - Sunday, 09:00am
🍑 Bootycamp - Sunday, 10:00am
⚡️ Hyrox - Monday, 06:30am
🍼 Mamas and Babas - Monday, 10:30am
🧘‍♀️ Hot Yoga - Monday, 18:15pm
💪 Upper Body and Core - Monday, 18:30pm
💦 Full Body Pilates - Tuesday, 09:00am
🥊 Box Fit - Tuesday, 18:30pm
🚺 Ladies Only Get Fit - Wednesday, 18:00pm
🌙 Yin Yoga - Wednesday, 18:30pm
⛽️ Hybrid Engine - Thursday, 18:00pm
🧘‍♀️ Hot Yoga - Thursday, 18:15pm

MEET OUR NEW PT 🌟🙌 Introducing our newest p

MEET OUR NEW PT 🌟🙌
Introducing our newest personal trainer- Adam @ajs.pt
Adam comes from a sporting background, competing in everything from water polo to rugby league! 🏉🤽‍♂️
He specialises in helping you fit your training around sporting, family and personal commitments ✅
Adam is now taking personal training enquiries through the link in his bio 🔗
Welcome to the team Adam! ❤️

BANK HOLIDAY STAFFED HOURS 🌞🗓️ As always,

BANK HOLIDAY STAFFED HOURS 🌞🗓️
As always, all of our members have 24/7 access to the gym even on weekends and bank holidays ✅
However if you do need a member of staff during your session, here’s when they’ll be around over the weekend 🙌
Have a fantastic bank holiday weekend everyone! 🙏

Competition season is just around the corner… 👀🏆
As one of the only official Hyrox gyms in Saddleworth, there’s no better place to get your pre-competition training in ✅
We’ve got everything you need to help you prepare, so what are you waiting for? 💥

NEW T-BAR ROW🤩 As you may have already seen, w

NEW T-BAR ROW🤩
As you may have already seen, we’ve got a second T-Bar row on the gym floor💪🏼
@benbamforth shows how to use the new row correctly and how it differs to the chest supported version✅
Enjoy everyone - more kit coming again soon!
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#TheUnitSaddleworth #Oldham #Delph #Uppermill #Greenfield #Fitness #FitnessClasses

🚨 BEAT THE PRICE INCREASE 🚨 If you’ve bee

🚨 BEAT THE PRICE INCREASE 🚨
If you’ve been considering joining The Unit Fitness Saddleworth- act now to save yourself some money! ⚡️
From 9am on Monday 19th August, our membership prices will be increasing to-
🗓 £39.99 per month (12 month contract)
📄 £44.99 per month (non-contract)
There’s not long left to make the most of our reduced prices, so head over to our wbesite and get signed up now ✅

When you need to reach your step goal but the unpr

When you need to reach your step goal but the unpredictable British weather keeps getting in the way… 🌧️😖
Our treadmills are some of the latest and most innovative available on the market, and some of our favourite features include:
⌚️ Apple Watch connectivity
⛰️ Virtual active scenery
💨 Built in fans
🦵 Wide and comfortable treadmill belt
What do you love most about our cardio equipment? 🤔👇

NEW AIR CONDITIONING❄️ We have installed air-

NEW AIR CONDITIONING❄️
We have installed air-con upstairs so you can get those sessions in during the hotter days!🥵
Please keep the windows closed to ensure they work in the most efficient way🙏🏼
#TheUnitFitness #SaddleworthGym #Delph #Uppermill #Oldham #FitnessClasses

Need some extra support with your recovery? 📈

Need some extra support with your recovery? 📈
Our in-house sports therapist @dl.sportstherapy is here to help with all of your injury and recovery related needs 👌
Daniel and the team come highly recommended and are on hand to answer any questions you may have before booking in ✅
If you’d like to know more, head over to @dl.sportstherapy 📲

ANNUAL MEMBERSHIPS AT THE UNIT FITNESS 🌟💪 O

ANNUAL MEMBERSHIPS AT THE UNIT FITNESS 🌟💪
Our annual plans are the best value for money, with memberships working out at just £30 per month ✅
This includes access to all of our gym facilities and equipment, without any joining fee or ongoing payment 🙌
For more information on our annual membership plans, head over to our website 📲

THE UNIT SADDLEWORTH 🏋🏼‍♀️ Two spacio

THE UNIT SADDLEWORTH 🏋🏼‍♀️
Two spacious floors of the latest equipment to suit every fitness level, background and discipline💪
24/7 access as standard come down and train with us!
#TheUnitFitness #SaddleworthGym #Delph #Uppermill #Oldham #FitnessClasses

THE PLAYGROUND 🏋🏼‍♀️ If you haven’t

THE PLAYGROUND 🏋🏼‍♀️
If you haven’t paid us a visit yet, why not purchase a day pass from reception and try it out! 🙌🏻
-
#TheUnitFitness #SaddleworthGym #Delph #Uppermill #Oldham #FitnessClasses

DEVELOPING THE BACK OF YOUR LEGS 🤝 We had amaz

DEVELOPING THE BACK OF YOUR LEGS 🤝
We had amazing feedback from our previous ‘Grow Your Quads’ video, so here’s another instalment focused on how to grow the back of your legs and glutes 🍑
Don’t forget to save this post for your next leg session 📲

CLASSES AT THE UNIT 🌟💪 Our classes come hig

CLASSES AT THE UNIT 🌟💪
Our classes come highly recommended, and it’s easy to see why…
With varied range of classes on offer including Hyrox, Booty Camp and Hot Yoga at @lunamoona_yoga_ there’s something for everyone! 🙌
And if this wasn’t enough, all of our classes are FREE with your membership ✅
To book, use your FitSense app 📲

CAR PARK UPDATE 🅿️🚗 We’re making progre

CAR PARK UPDATE 🅿️🚗
We’re making progress on our new multi-storey car park to help resolve any issues with lack of parking for members ✅
The bottom floor of the car park should be open from Tuesday next week, with the top floor opening shortly after 🤝
Enjoy everyone! ❤️

TOP 3 QUAD EXERCISES 🤝 If you’ve met our fan

TOP 3 QUAD EXERCISES 🤝
If you’ve met our fantastic manager @abby.lou_x before, you’ll already know that she has a killer pair of quads 🔥🤌
Here’s three of her favourite exercises to get those quads pumped 💪
Don’t forget to save this post for your next leg session 📲

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