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theunitfitness_saddleworth

HYBRID SHOWDOWN IS BACK 💥 After the great succ

HYBRID SHOWDOWN IS BACK 💥
After the great success of our last Hybrid Showdown competiton, we’re bringing it back- and this time it’s even better…
For BOTH Men’s Doubles and Women’s Doubles:
🥇 £500 CASH PRIZE
🥈 £250 CASH PRIZE
🥉 £100 CASH PRIZE
PLUS everyone who enters will receive:
⚡️ Limited edition t-shirt
⚡️ FREE Recovery Unit Day Pass (worth £29.99)
⚡️ A bag of supplement goodies
Here’s what you need to know:
🗓️ Sunday 22nd December
⏰ From 10:00, specific start times will be announced closer to the time
👏 Friends and family welcome
✅ Open to all abilities, backgrounds and non-unit fitness gym members
🎟️ £13.70 per competitor, book using our EventBrite page
The perfect way to shake the cobwebs off before the Christmas break and prepare for any Hyrox competitions in the new year…

Something exciting is happening sooner than you th

Something exciting is happening sooner than you think… 👀🚀
Check back here tomorrow @ 5pm 🤫

CLASSES THIS WEEK 👇🔥 We know that it can be

CLASSES THIS WEEK 👇🔥
We know that it can be hard to find motivation at this time of year, so why not try one of our classes included in your membership…
THURSDAY
🚀 Hybrid Engine @ 18:00
🌙 Hot Yoga @ 18:15
FRIDAY
🔁 Circuit @ 6:30
🔋 Power Yoga @ 12:00
🍑 Legs, Bums and Tums @ 18:30
SATURDAY
💪 Pilates @ 8:00
🌙 Hot Yoga @ 9:45
SUNDAY
🌙 Hot Yoga @ 9:00
🍑 Bootycamp @ 10:00
Secure your space now using your FitSense App 📲

It’s easy to get caught up on social media, cons

It’s easy to get caught up on social media, constantly comparing yourselves with others at the highest level.
Think about how far you have come on and all the goals you’ve smashed along the way🙌🏻
Remember it’s YOU vs YOU💚
#TheUnitFitness #SaddleworthGym #Delph #Uppermill #Oldham #FitnessClasses

The best time to start was a year ago. The second

The best time to start was a year ago. The second best time is now…
Our Black Friday offer is still running, but it won’t be around for long- head over to our website and use code ‘BF50’ to get 50% off your first month 🙌

🌟50% OFF YOUR FIRST MONTH🌟 Black Friday has

🌟50% OFF YOUR FIRST MONTH🌟
Black Friday has arrived at The Unit Fitness Saddleworth, and we’re proud to offer you our lowest membership price yet…
We’re offering 50% off your first month when you sign up to a rolling (non-contract) membership ✅
All you have to do is visit our website and sign up to our rolling membership plan- don’t forget to use the code BF50 at checkout to redeem the discount 🙌
Hurry- this offer won’t be around for long!

Why not try something different this week and book

Why not try something different this week and book onto our classes which are included in the price of your membership! 🏋️🧘‍♀️
Head over to the FitSense app now to secure your spot 📲
#TheUnitFitness #SaddleworthGym #Delph #Uppermill #Oldham #FitnessClasses

GYM ETIQUETTE 🏋️ Please always remember to r

GYM ETIQUETTE 🏋️
Please always remember to remove the weights you have put on any machine as it’s not fair on other members or staff👎🏼
Thank you to everyone who keeps the gym a tidy space to train in🙌🏻

Need a hand on the gym floor? 🏋🏼‍♀️ O

Need a hand on the gym floor? 🏋🏼‍♀️
Our talented personal trainers are more than happy to help you with any gym queries! Find out more information on our website - link in bio 🙌🏻
#TheUnitSaddleworth #Oldham #Delph #Uppermill #Greenfield #Fitness

VAPING IN THE GYM 🚭 Unfortunately, we’ve had

VAPING IN THE GYM 🚭
Unfortunately, we’ve had a few complaints about people caught vaping on the treadmill. This is completely unacceptable and anyone caught doing so will be permanently banned from the gym👎🏼

Hyrox competition season is well underway ⚡️💪
And as an Official Hyrox Partner Gym, we’ve got everything you need to get ready for your next event ✅
Head over to our website for membership options or purchase a day pass on reception 🙌

No caption needed for this one 🤣 But seriously

No caption needed for this one 🤣
But seriously- make sure you’re using the equipment in a slow and controlled way to prevent injury ✅

NEW CLASS ALERT 🚨🔥 We’re pleased to annou

NEW EQUIPMENT🔥 If you’re already a member of

NEW EQUIPMENT🔥
If you’re already a member of The Unit Fitness Saddleworth, you’ll know that since we opened our doors 2 and a half years ago, we’ve never stopped upgrading our kit…
And this week, we’re here to tell you a little more about our new Cybex plate loaded bench press 👌
This is a great piece of kit for anyone who doesn’t enjoy a traditional barbell bench press, but still wants to get that chest pump 💪

Happy Friday! Who’s getting after it? 🏋️‍

Happy Friday! Who’s getting after it? 🏋️‍♀️
If you need an extra push today, did you know that exercising regularly will contribute to the following:
🫀 Lower blood pressure
🤩 Increased endorphins (feel good hormones!)
🦴 Stronger bones & muscles
We hope all of our lovely members have a great weekend 🎯
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#TheUnitSaddleworth #Oldham #Delph #Uppermill #Greenfield #Fitness

FREE GYM INDUCTION WITH STEPH 🙌 Our wonderful

FREE GYM INDUCTION WITH STEPH 🙌
Our wonderful personal trainer @integratedhealth_steph is offering free gym inductions to help you feel more comfortable and confident in the gym ✅
No matter your age, background or current fitness ability, The Unit Fitness aims to be a safe and welcoming space for you to work on your goals
For this reason, Steph is on hand to walk you through everything there is to know about the gym and share her knowledge and experience as a personal trainer 👍
For more information about Steph’s personal training and gym induction availability, drop her a message @integratedhealth_steph 📲

🚨 NEW KIT ALERT 🚨 We know how much you all

🚨 NEW KIT ALERT 🚨
We know how much you all love the Hoist machines, so we’ve recently added a Hoist Bicep Curl machine into the mix 🙌
Watch this video on how to get the most out of this great piece of kit ✅

EQUIPMENT FOR EVERYONE🤝🏼 With competition s

EQUIPMENT FOR EVERYONE🤝🏼
With competition season around the corner, we know how important it is to have gym space with the best equipment to suit everyone’s needs! 🏋🏼‍♀️
If you haven’t tried our gym out yet, come down and get a day pass from the reception for just £10😁
#TheUnitSaddleworth #Oldham #Delph #Uppermill #Greenfield #Fitness

Learn How to Lift with Georgina 🏋🏼‍♀️

Learn How to Lift with Georgina 🏋🏼‍♀️
@georgina_creed Will be hosting a class every Saturday for members who may want to increase their confidence in the gym, demonstrating a variety of exercises with the correct techniques!
If you’re interested, head over to the fitsense app now and get booked on📲
#TheUnitSaddleworth #Oldham #Delph #Uppermill #Greenfield #Fitness

We’re proud to have the best Personal Trainers a

We’re proud to have the best Personal Trainers around to guide you on your fitness journey🤝🏼
If you’re interested about having a PT, head over to our wesbite (link in bio), then select the personal training tab to find out what they offer! 📲
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#TheUnitSaddleworth #Oldham #Delph #Uppermill #Greenfield #Fitness

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